Kelley Griffiths

Kelley Griffiths lives in Berlin, was born in the USA and raised in Wales. She found Tibetan Buddhism at the age of fifteen and first traveled to India to spend time with the Tibetan community at 17. She went on to study classical and modern Tibetan Language at SOAS university for 1 year before quitting to work in Theatre and travel with the Circus.

In 2016 she finally ran away from the Circus to restart her studies in India where she spent five months studying Tibetan and Buddhism. It was at this time she attended a life-changing teaching with her hero Jetsunma Tenzin Palmo, prompting her to return to Europe. Kelley has studied Yoga and Mindfulness for Addiction with The Minded Institute and became a Yoga Nidra Facilitator with Yoga Campus & The Yoga Nidra Network. She participated in a 10-day silent Vipassana retreat and since then continues to study and practice. This year she will start a 2-year “Contemplative Psychotherapy” program with Nalanda Institute, San Francisco.

She lives and loves Yoga Nidra, Buddhism, and Psychology and can often be found dancing and bouncing around in rooms with groups of people making fitness fun and accessible for all bodies.

www.youmebodybliss.com
www.facebook.com/mindbodyblisscoaching
Instagram: @youmebodybliss