Lina Alonso

Lina’s yoga journey began in Colombia at the age of 16. She was fascinated by the strength and freedom that yoga gave to her life.  She has studied in various yoga traditions, such as Vinyasa, Mobility, Kundalini and Yoga Therapy.

Since 2013, she has been teaching in different yoga studios in Berlin, and teaches both private and business classes. Her classes are intuitive, powerful, and creative, while focusing on deep breathing and practicing on being in the present moment.

Lina’s Yin Yoga classes concentrate on letting go, becoming aware of oneself and tuning in on the “here and now”.  She focuses on teaching students to accept their bodies and to embrace things as they are. Lina wants to give her students the opportunity to feel their own unique essence, to focus and expand from their inner core and to create new spaces in the body and mind.

www.lina.yoga
Instagram : linaalonsoyoga