Disturb the comfort
WORKSHOP
Jun 23, 2018 - Jun 24, 2018
BKK ProVita - Die Kasse fürs Leben - Bergkirchen Germany
Disturb the comfort
WORKSHOP
Disturb the Comfort is an experiential wellbeing event designed to encourage people to step beyond their comfort zones and explore their potential for growth, resilience and meaningful connection. Through workshops, movement and practical learning experiences, the event brings together professionals from different disciplines who share a common interest in human development and wellbeing.
As part of the programme, Wise Lama facilitated a Yoga and Meditation workshop, offering participants practical tools to cultivate greater awareness, presence and inner balance. Through mindful movement, breath awareness and meditation, the session explored how contemplative practices can support both personal wellbeing and healthier ways of relating to others.
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